慢炖锅Tomato White Beans
April 20, 2017

慢炖锅Tomato White Beans | The Full Helping

I know that I may have exhausted your interest in toast and toast toppings withTuesday’s post, but I’m hoping you’ll have the bandwidth for one more—especially since the recipe is good for more than bread alone. These herby, slow cooker tomato white beans can be served with noodles, over your favorite whole grain, with crackers, with steamed greens, and yes, they make for killer toast.

慢炖锅Tomato White Beans | The Full Helping

It’s actually been a while since I used my slow cooker, but with final exams and end-of-semester papers approaching, not to mention some deadlines for my book manuscript, I’m anticipating a busy few weeks ahead. It’s a good time for big batches of food, and since I’m on this bread kick, I figured I’d prepare something that was good for scooping up withAli’s peasant bread。A big pot of soupy, saucy, fragrant legumes fit the bill.

慢炖锅Tomato White Beans | The Full Helping

Funnily enough, after I prepared the recipe I saw that Ali has got a very similar one for希甘豆培根在她的博客,这是又启发珍妮·罗斯斯特拉克的食谱之一。William Hill网球友情所见略同,现在我渴望尝试与希甘特豆这个配方模板,这将可能让我想起了我的丫丫的烹饪(其实,我不认为我有希甘豆,因为我小的时候)。现在,这个配方是更多的意大利比希腊,我用百里香和迷迭香小枝,用大量的一起大蒜,但你可以采取吨自由的与您使用的草药和香料。

I threw the beans in the slow cooker pretty late, after a long and tough day, so my tolerance for chopping was low. I peeled an onion, halved it, and threw it right into the pot, a laMarcella Hazan’s tomato sauce。I worried that the onion wouldn’t get tender or impart enough flavor, but of course eight hours was enough to tenderize it completely. In fact, I didn’t even remove the onion once the beans were done; I just smashed it a bit with a fork, to loosen up the pieces, then stirred it in.

同为蒜瓣,我投进了慢炖锅整体。由豆结束的时候,丁香被几乎融进了豆类等很甜蜜;你绝对可以让他们的整体,如果你有没有看到你的面包一个,你可以有点打破它,以释放更多的它的味道!

慢炖锅Tomato White Beans | The Full Helping

慢炖锅Tomato White Beans

Author -盖娜·哈姆肖
Prep Time: 5minutes
库克时间: 8小时
Total Time: 8小时5minutes
Yields: 8-10份

Ingredients

  • 1poundabout 2 1/4 cups white beans (navy, cannellini, great northern, or gigante), soaked overnight and drained
  • 1 28-盎司可以粉碎的西红柿
  • 1 8盎司can tomato paste
  • 3water
  • 1onionpeeled, trimmed, and cut in half
  • 8garlic clovespeeled
  • 1茶匙粗盐
  • 1汤匙sugaroptional
  • 10sprigs fresh thyme and 4 sprigs rosemary用麻线或串绑在一起
  • 2月桂叶
  • Black pepper to taste
  • 1-2汤匙solive oiloptional
  • For serving:吐司面包或cooked whole grains, pasta or noodles, steamed or sautéed greens, vegan parmesan orhempesan

说明

  • 结合所有成分除了在慢炖锅辣椒和油。库克低8-10小时,直到豆子变软,洋葱实际上融化。
  • Remove the bundle of herbs and bay leaves. If you like, you can remove the onion (I just break mine into pieces and mix it in.) Taste the beans and add pepper and additional salt as desired. Stir in the olive oil, if using. Serve over toast, grains, steamed or sautéed greens, or pasta, with some vegan parmesan orhempesanon top.

笔记

豆也可以通过在荷兰煨烤箱,覆盖,经发热量低,为约2小时,或直到投标制备。威廉app食用前取出葱半,月桂叶,药草包。
Leftovers will keep in an airtight container for up to 5 days in the fridge. They can be frozen for up to 6 weeks.

对我来说,使用慢炖锅的整点是为了节省时间和精力,所以它是特别好,如果我能有成分加载它,设置定时器,并入睡,无斩波或切碎或需要初步煸。

As for the beans, they’re justsogood: garlicky, creamy, and packed with rich tomato flavor and umami. I love that they’re thick enough to hold their own with bread, but also soupy enough to work nicely with pasta. For the last few nights, I’ve boiled and drained pasta, then mixed it with a heaping cup of the beans and some cooked greens or asparagus. It’s a simple, almost-instant dinner that tastes homey and comforting.

慢炖锅Tomato White Beans | The Full Helping

I’ve also tried scooping the beans over cooked couscous or bulgur, then pairing them with whatever veggies I’ve got. You could try this with quinoa, rice, barley, millet, or any whole grain you love. And once again,hempesan或纯素巴马将是一个伟大的点睛之笔。

I’ve got a six quart slow cooker, which works best for sizable batches, but you could definitely cut the recipe in half if you’ve got a smaller slow cooker (or if you make it in a Dutch oven instead). Even now that I’m only cooking for one, I find it helpful to make big batches and freeze half right away. It’s such a relief to have ready-made, healthful food at the ready when I need it; just earlier this week I finished the last of myspicy black bean soup, and I was sorry to see it go.

If you haven’t yet entered to win a copy of Ali’s new bread baking book, I’m运行赠品在接下来的两个星期。在此期间,我希望你们中的一些会得到尽快尝试这些豆子。如果你这样做,让我知道你在想什么!周末愉快,

XO

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    26 Comments
  1. 5 stars
    I made this last night and adapted for the Instant Pot. Incredible! Changes I made:

    1.刨切/切碎洋葱和大蒜。
    2. Added 4 cups of vegetable broth instead of 3 cups of water.
    3.省略盐我肉汤咸。
    4. Cooked on high pressure for 23 minutes (using dried navy beans).

    Served with salad and fresh toasted bread. My family devoured it! Thank you, this will become a regular in our house!

    • So long as you soak the beans overnight prior to cooking, I’d say 75-90 minutes (and check by tasting the beans, starting at 75 minutes).

  2. 这听起来好吃!如果测量豆干燥或蒸煮后我想知道?所以,如果我是使用豆类罐头,我会用2个1/4杯豆或者是2种1/4豆干?TIA。

  3. These were tasty but I ended up throwing them out. No amount of cooking would fully soften the beans.

  4. I thought these would be good for my lunches this week but it didn’t work out. They don’t taste great cold! I also had to cook my beans for 10 minutes in a pressure cooker to finished them. They were pretty tough, maybe they were old?

    All that being said, I used them as a pizza topping last night and that went really well. Probably I’ll have them as a hot breakfast on toast from now on instead of trying to eat them as a cold side.

  5. 5 stars
    I have this new-found appreciation for beans and I just can’t get enough of them.
    The convenience of this recipe makes is amazing. I know it will make an appearance in our menu this week.
    Thanks for sharing my friend.

  6. 我们爱我们的慢炖锅,其实我们已经在过去的结束使用,它断了两根!这听起来像一个伟大的,质朴的,心脏温暖!谢谢,丰富。

  7. I think cooking beans is one of the best uses for a slow cooker. Did I not know you were Greek, too? My mother is 100% Greek. These looks so good, Gena!

  8. 我希望我有一个慢炖锅,这些看起来好吃!我知道我的阿姨一个这样做,我会很客气地问我是否能借这一天。也许,如果我问漂亮不够,她只会让这对我?由于没有砍任何蔬菜是真正的慢炖锅吃饭 - 我总是对砍,当整点是一个懒惰的餐褐变有点脾气暴躁。威廉app

  9. 非常感谢你做的这些。我一直在寻找一个健康的烤豆的年龄的配方。我喜欢用奶油豆,因为他们有这样一个可爱的fudgey质感,但很难让他们作为整体,他们似乎总是瓦解。百胜。这是在英国寒冷及有雨。这是在每周菜单计划季节性休闲食品一定要去的。

  10. 吐司豆!辉煌。所有家常。所以,如此美味。约慢锅另一个伟大的事情是不会升温的厨房或房子威廉app。现在我回到南方,这是一个可喜的方面。再次感谢这么简单,简单,美味的食谱。

  11. I can’t wait to try these! Oh, and I almost made gigante beans for Easter. But the grape leaves ended up being all that I could handle this year, lol.