完美的素食香蕉巧克力松饼
January 21, 2020

完美的素食香蕉巧克力松饼|The Full Helping

你可能想知道我怎么从来没用过一个素食主义者的香蕉巧克力松饼芯片?我想知道太多。我做了香蕉松饼香蕉面包,我不反对把巧克力到几乎任何烘焙食物(威廉app麦片Blondies司康饼)。这只是一个时间的问题,直到我试过这个组合在松饼,但我不能相信多少时间了。

我想,当结果是这个好也没关系。

完美的素食香蕉巧克力松饼|The Full Helping

我一对夫妇周末前做出这些松饼,用我的一些瑜伽的朋友分享他们的意图。如果说他们是一击是轻描淡写。我尝了一个在家里,立刻抱歉,我没有做双批,这样我就可以冻结。

之后我分享,我没有使双批,现在也有在我的冰箱,方便的早餐时间和下午的零食一大堆的这些。

完美的素食香蕉巧克力松饼|The Full Helping

肯定有办法,你可以使这些更有益健康:我猜测,一些融化的更好,可以换成苹果酱或额外的香蕉泥,白全麦面粉将工作做好。

说实话,虽然我很喜欢这些松饼只是他们的方式,这就是为什么我的时候,我让他们随后的时间并没有改变任何事情。尽管处方名,我不假装这些松饼实际上是完美的。但是,他们是完美的,我和我的味蕾。我知道我会一次又一次地让他们,我希望你们当中有些人会得到尝试他们。

完美的素食香蕉巧克力松饼

Author -吉纳
准备时间: 15minutes
库克时间: 三十minutes
总时间: 45minutes
产量: 15松饼

配料

  • 3未漂白通用面粉(替代白全麦面粉或信任的无麸质面粉混合)
  • 2茶匙发酵粉
  • 1/2茶匙小苏打
  • 1/2茶匙
  • 3/4茶匙肉桂
  • 3/4杯子选择的非乳制的乳
  • 2茶匙苹果醋或白醋或柠檬汁
  • 3中型/大型或4个小熟香蕉
  • 8汤匙素食主义者黄油,融化
  • 1杯子甘蔗或椰子糖
  • 2茶匙香草精
  • 1杯子vegan chocolate chips

说明

  • 预热的烤箱到350F和轻黄油/喷雾或线路2个松饼托盘用衬垫(足够14-16松饼)。
  • 在大的混合碗,一起搅拌该面粉,发酵粉和苏打水,盐,以及肉桂。
  • 在另一个搅拌碗,捣碎的香蕉和一个马铃薯烤至或叉子,直到他们完全捣碎和liquidy。一起扫非牛奶和醋或柠檬汁,然后将其添加到香蕉混合物。拌入融化的黄油,糖和香草。拌匀。
  • Add the wet ingredients to the dry ingredients. Use a spatula or a whisk to mix the ingredients together well. The batter should be evenly incorporated; a few small lumps are OK, but there shouldn't be any flour visible. Stir in the chocolate chips.
  • Scoop the batter (using a muffin scoop or a 1/3 cup measure) into your prepared muffin tin. Bake the muffins for 22-25 minutes, or until just becoming golden at the edges. After 10 minutes, remove the muffins from the tin and allow them to cool on a cooling rack for 30 minutes before enjoying.

笔记

松饼可以存储在密封容器中达4天,或冷冻长达6周。
For a smaller batch, recipe can be halved.

完美的素食香蕉巧克力松饼|The Full Helping

我很高兴能尝试在普通面包盘这个公式(我爱walnut version,but variety is good). I’ll update this recipe to have an optional loaf pan cooking time if I do that! And speaking of walnuts, walnuts (or chopped pecans) would be good here in place of chocolate chips if you’re in the mood for something a little less sweet.

我这个星期开始在安静的相同精神的目标和任务接近,我写了一篇关于威廉app星期日。Nothing’s perfect, but this practice is really helping me, keeping me in a grounded place as I continue to move into this new year.

有一周的休息好了,我会在周日回来的!

XO

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    14条评论
  1. 吉纳,just popping back in to say even with all the adjustments I needed to make (gluten-free, applesauce instead of butter, half the sugar) oh MY THESE ARE GOOD!!! I’m freezing most of them for when the kids come this weekend. Thanks!!xoxo

    • 你需要捣烂他们好了,成糊状liquidy。因此,我认为冻结将是确定的,但你需要解冻,然后加入之前混搭

  2. 5星
    这些都是真的很好!可爱的质感,非常漂亮的上升了。我使用了一些吃剩的
    soy latte we had in the fridge (v. random!) in place of the plant milk and a tsp of molasses in place of the vinegar (seemed to go better with the coffee) and the flavour was really nice with the banana and chocolate . Next time I’ll make exactly as directed but this was a hit!

  3. How do you freeze them? Individually or you just put a bunch in a container? Also, when you thaw them, do you let them sit out or microwave them? Thanks!

    • 所有好的问题!我解冻冰箱里,我通常在持有大约4各(虽然你也只是在一个大容器/袋冷冻)集装箱冻结。威廉app您可以除霜/解冻一个接一个,或一束一次。