Cashew Parmesan Cheese

这款四分之四的素食主义者腰果巴米斯奶酪是我对顶部面食,沙拉,谷物碗,吐司等的去食谱!

A small plate has been covered with a savory vegan cashew parmesan cheese.

我生命中没有易碎,奶酪素食主义者的馅料。我用了植物的“巴马干酪”hemp seedswalnuts。There’s a cashew parmesan recipe in电源板, 也。

但最近,我一直在精简电源板parm. I’m using fewer ingredients, which is indicative of how much I’m trying to streamline my cooking in general. My patience for cooking has actually减少随后检,没有增加!

这个素食主义者腰果巴马干酪现在是我的转移巴格。我现在有一个泥瓦匠罐子里有一个充满的梅森罐子。上周在冰箱里有一个罐子。这次将在冰箱里有一个罐子。

This perennial condiment goes on anything and everything in my home. I use it on pasta,沙拉, 和。我几乎总是把它放在上面晚餐吐司。它最终在我的身上咸味燕麦粥每时每刻。我放在一起twenty additional uses for the parmesan在这篇文章中。

幸运的是,这种DIY装配器可以很容易,因为它是多功能和有益的。

A small porcelain plate holds raw cashews and nutritional yeast.

腰果糖浆奶酪的四种成分

I don’t have too many four-ingredient recipes up my sleeve. But I get excited when I do have one to share. Here’s what you’ll need for your cashew parmesan cheese.

腰果

I prefer usingraw cashewsfor this recipe. I think the flavor works out best. The cashews are a sweet, neutral, buttery base for the parmesan. It’s the same role that they play in my腰果奶油腰果奶酪

如果您没有原始腰果,烤和无盐是下一个最佳选择。巴马干酪会有一个艰难的坚果味道。不是坏事,只是不同的东西。

Finally, you can use roasted and salted cashews in a pinch. If you do this, be sure to adjust the salt in the recipe to compensate for the salt added to the nuts. I’d suggest 1/4 teaspoon less salt than is called for.

Nutritional yeast

Nutritional yeast is what gives the cashew parmesan its “cheesy” flavor.

对于那些新的植物饮食的人,营养酵母是一种无活性的酵母形式that adds a savory, umami-rich, cheesy taste to vegan dishes. It’s a good source of B-vitamins, including B-12 (though even the most yeast-loving素食主义者应该补充B-12!).

您可以在片状形式或粉末形式中找到营养酵e-AKA“诺诺”。我经常购买营养酵母片,虽然粉末如果要搅拌营养酵母,但粉末可能是有用的a dressing

无论如何,由于营养酵母在食品加工机中,这两种薄片和粉末都在这种腰果和粉末工作。

I useDiamond Crystal Kosher salt对于几乎所有的烹饪,这就是我在这个食谱中使用的。良好的海盐也会很好地工作,尽管你可以使用少了一点(1 / 4-3 / 8茶匙),因为它比犹太盐盐咸。

蒜粉

蒜粉adds a little bit of garlicky flavor to the cashew parmesan cheese. It’s definitely not necessary, especially if you don’t like the flavor of garlic! I don’t use very much of it, but I think it gives the parmesan a nice, well rounded taste.

Optional add-ins

If you’d like to go beyond the basics, you can certainly add additional seasonings to your cashew parmesan cheese. These could include:

  • 洋葱粉
  • 博士ied thyme
  • Turmeric
  • 干迷迭香
  • 熏制辣椒粉
  • 捏辣椒(适用于辣辣椒)
  • 博士ied oregano

The perfect ingredient ratio

很多基于螺母的帕尔马干食肉食谱呼叫4:1与营养酵母的螺母William Hill网球的比例。

Personally? I like my cashew parmesan cheese to be very heavy on the nooch, lighter on the nuts. This recipe calls for a 2:1 ratio of cashews to nutritional yeast.

I think this makes for a more flavorful vegan parm! It also allows for a little extra protein. Nutritional yeast is one of my favorite,植物基蛋白质来源

What if I’m allergic to cashews?

有时候我觉得是作为我所处的腰果狂热,因为我威廉app知道树坚果是最常见的过敏原之一。

To the many of you who message me on Instagram regularly with requests for cashew alternatives in my cooking, I see you! I’ll probably always use cashews as a base ingredient for lots of recipes, but I’ll always try to offer alternatives.

如果您只对腰果和腰果过敏,您可以使用以下方法:

  • 杏仁
  • 胡桃
  • 核桃
  • Pine nuts
  • 澳洲坚果

如果你有树坚果过敏,但你可以容忍种子,试试:

If all nuts and seeds are off limits, you could use a mixture of all nutritional yeast and salt. It’ll be different, but it’ll still be nice. You could even toss in some bread crumbs for the texture that nuts usually create. Herbs and spices could help to jazz it up, too.

腰果巴马干酪二十用用途

There are so many ways to use your cashew parmesan cheese once you’ve made it. Here are just a few of the recipes that I most like to sprinkle it on:

但真的,这只是我在腰果果冻奶酪上浇头的自制饭的颤抖。您可以在任何您通常想要一点点剃光的Parm的菜肴中使用它。

当然,纹理不一样。但咸味和品味绝对是在那里。

存放腰果巴马干酪

腰果果酱奶酪很容易储存。我将我的泥水包装在一个盖子上,盖子,一次存放在冰箱里长达两周。

我想它可能持续一周时间长,但我从来没有能够保持足够长的批量来找出!

食品加工机充满了易碎,咸味,基于螺母的素食打顶。
A small plate has been covered with a savory vegan cashew parmesan cheese.
5.2投票

素食主义者Cashew Parmesan Cheese

作者 -威廉app
准备时间: 5.分钟
总时间: 5.分钟
Yields: 12.祭品

Ingredients

Instructions

  • Process all ingredients in a food processor fitted with the S blade till they're ground up. The cashews should be very broken down, but not quite powdery. Store in an airtight container in the fridge for up to two weeks.
一个小型梅森罐子里装满了苍白的素食主义者腰果巴马干酪。

当我们进入这个新威廉app的一年时,我都是关于捷径和厨房里的帮助手。

也就是说,从头划伤产生某些调味品确实很好。我陷入了今年这样做的习惯。我正在回到自制的摇摆dressings和toppings, and I feel good about it.

在几天后,我将分享我最近一直把这个腰果帕梅森折叠的意大利菜!

xo

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